Testimonial Kicking Fear of Rejection

Testimonial by Karolina
32 years old, Europe, Fear of Rejection

When I contacted Diederika, I was a bit stuck in life. I had no self esteem, limiting my life, feeling not good enough and I had problems with putting stress on myself.

I liked the RTT session a lot. I was very grateful that you took time to give me few thoughts about responsibilities. That's something that sticked with me, this topic started to evolve for me as well after the session. You did a great job there! 🙂

During the session I felt safe, I had the feeling I could open up. I also felt heard and understood. 

What changed for me after the session is the following:

- I am more confident and brave (I stand up for myself, even if that causes disagreement I think more logically and do not just follow mindlessly)

- The idea of reading out loud in session is easier for me, I have this feeling that it will be nice and creative to read to create audio.

- I am less anxious

- My self talk improved

- I am more understanding, loving and appreciating of myself 

- I feel better about how I look 

- I do more things for myself and for my life and less what people expect me 

- I am kinder to myself 

- I want to do more things

- I am less likely to "show off" or do things superficial

- I am more playful

What Karolina also wanted to share

Diederika did a great job, she helped me to realize something that never came up for me before in such a clear way. It was my first aha moment, and it was brilliant. I noticed how many patterns we were able to uncover, in such a short time. 

She was professional and addressed any issue or question I had, making me feel safe and accepted. 

The most important part I got from the session is how many changes I welcomed in my life! And that is really amazing! 

I can finally stand up for myself and rediscover my life. I started life and made more independent choices. That all started because I started to think differently. I noticed how much my inner dialogue improved. I am much less anxious, fearful and angry. Now I am more relaxed, kind and understanding of myself, and naturally, I started to be like that to other people. At the same time, having better boundaries.

The realization of the "stuckness" and I think maybe because of that this thing with responsibility sinks in as well. That was brilliant! I never had a session with this strong sense of realization.

I would recommend a RTT session to anyone, you made a change in my life 🙂 Why? For me the effect is most important and the time we took to achieve it.